For crisis intervention or mental distress: Provincial Mental Health and Addictions Crisis Line:

For Confidential support to post-secondary students in Nova Scotia:
Good2Talk: 1-833-292-3698
or text GOOD2TALKNS to 686868

Sexual Assault Nurse Examiner program for the Halifax area:

Get toll-free numbers for other Nova Scotia regions


If you are in immediate danger, call 911.

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Asian Female

Think about it from the victim’s side

We have to think about this whole thing from the victim's side instead of our side. That would help you to better understand your friend [who has experienced sexual assault] and to always give your friend more reasonable support and suggestions.